Did you know that your chances of being hospitalised with a respiratory illness, reduces if you keep warm at 18°C indoors?

This is particularly important if you are not very mobile, are over 65 or have a health condition.

For advice and tips on how to protect yourself and others this winter, please visit the NHS KeepWarmKeepWell website.

You may be able to claim financial and practical help with hearing your home. Government grants are available and include the following:

• Winter Fuel Payment
• Cold Weather Payment
• Warm Home Discount Scheme

For more information on how to reduce your bills and make your home more energy efficient visit:

• Simple Energy Advice
• Call the Simple Energy Advice Helpline: 0800 444 202

You can see more about our related #QuitforCovid campaign here.

“Cold weather can make people with lung conditions more vulnerable to illnesses, so it’s vital to stay warm by keeping your home above 18°C (64°F) and make sure you have at least one hot meal a day, as well as plenty of hot drinks. With COVID-19 putting an unprecedented strain on the NHS, it’s more important than ever for people with lung conditions to take precautions to keep warm and well this winter.”

Jessica Kirby, Head of Health Advice at Asthma UK and the British Lung Foundation

“Keeping your house warm directly affects your lung health. It is essential to maintain a steady temperature (18°C or 64°F) ) at this time of year to prevent lung infections and heart disease, this has never been more important than during the Covid pandemic.”

Dr Richard Russell, Consultant Physician and Respiratory Lead for NHS England South East